Organic Gungo Pea Hummus with Scotch Bonnet Paste

Organic Gungo Pea Hummus
2 Cups gungo peas
5 Garlic cloves
1 Large scallion
8-10 Pimento berries
2 Pinches of salt
2 Pinches all-purpose seasoning
2 Tablespoons olive oil
¼ Cup water from cooked peas 
Add water, peas, garlic, scallion, pimento berries, salt, and seasoning in a pot and cook. Let cool, and then partially drain liquid leaving about a quarter cup; place into a blender, along with olive oil, and blend until creamy. Refrigerate. 

***Organic Scotch Bonnet Paste

Green scotch bonnet peppers
Key lime juice 
Place everything into a food processor and chop until it becomes a paste. 
Final Preparation:
Place Gungo Pea Hummus into a serving bowl, then add Scotch Bonnet Paste in the center. 

This is a healthy recipe and can be enjoyed with: carrots, celery, chips, and apple or as a spread on pita bread or crackers…just about anything your heart desires. Enjoy and make it a healthy one.

About Sheryl Stark

Hi my name is Sheryl. I am a Humanitarian, Blogger, and a gardener. I love all music, but reggae more so. I cannot tell you everything about me here, so follow me on facebook: and on twitter @givingirl. One Love.
This entry was posted in Healthy Eating, Healthy Living, Jamaica, Jamaica Vacations, Recipe and tagged , , , , , , , , , , , , . Bookmark the permalink.

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