Tag Archives: healthy living

Cerasee Time: Seeds

Posted on May 20, 2012 by Sheryl Teach Stark

The flesh on the cerasee seeds are edible and sweet in taste. The pods found all over the cerasee vine, are first green, then turn orange when ripe. The pods then burst open, displaying several red seeds. Cerasee seeds stay dormant during the winter and … Continue reading →

Posted in Culture, Healthy Living, Herb, Jamaica, Photos | Tagged cerasee, healthy living, Home and Garden, Jamaica, Plant, seeds, travel, Vegetable and Herb | Leave a comment

Organic Gungo Pea Hummus with Scotch Bonnet Paste

Posted on March 21, 2012 by Sheryl Teach Stark

Organic Gungo Pea Hummus Ingredients: 2 Cups gungo peas 5 Garlic cloves 1 Large scallion 8-10 Pimento berries 2 Pinches of salt 2 Pinches all-purpose seasoning 2 Tablespoons olive oil ¼ Cup water from cooked peas Preparation: Add water, peas, … Continue reading →

Posted in Healthy Eating, Healthy Living, Jamaica, Jamaica Vacations, Recipe | Tagged dinner, Food, Healthy eating, healthy living, Hummus, Jamaica, Olive oil, organic, Pea, scotch bonnet peppers, Tablespoon, Travel and Tourism, vegetarian | Leave a comment

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