Tag Archives: King mackerel

Escovitch Fish

Posted on June 24, 2012 by Sheryl Teach Stark

I bet you can tell I love my vegetables, huh? Well I do and it’s a lucky ‘ting’ the Spanish Jews left their mark in every kitchen here in Jamaica. Escovitch Fish is enjoyed by everyone and is very easy to prepare. I usually … Continue reading →

Posted in Culture, Flavors of Jamaica, Healthy Eating, Jamaica, Photos | Tagged , , , , , , | 4 Comments

Sunday Dinner

Posted on April 8, 2012 by Sheryl Teach Stark

Escovitch fish (King mackerel or Kingfish) with brown rice, corn, and tomato.

Posted in Culture, Healthy Eating, Healthy Living, Jamaica, Sea Life | Tagged , , , , , , , , , | 2 Comments