Category Archives: Flavors of Jamaica

A Step out of the Oridinary: Roadside Treats


A Must Stop Spur Tree, Manchester where you can get tasty corn…boiled or roasted… and the best peanut porridge on the island. Oh so good! Shrimp Country Middle Quarters, St. Elizabeth, where boiled spicy shrimp await…mouth-watering. Set-up-Shop Cave, Westmoreland…just happened to … Continue reading

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Food Shopping in Jamaica: Meat Shop


It was long ago there lived Master Chefs, who were THE first graduates of fine cooking…here in Jamaica…because they had the ability to create a flavorful mouth-watering cuisine out of what was available to them. This is the meat section of … Continue reading

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Escovitch Fish


I bet you can tell I love my vegetables, huh? Well I do and it’s a lucky ‘ting’ the Spanish Jews left their mark in every kitchen here in Jamaica. Escovitch Fish is enjoyed by everyone and is very easy to prepare. I usually … Continue reading

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Mango Time: Mango-Pineapple Salsa


Posted in Flavors of Jamaica, Healthy Eating, Healthy Living, Jamaica, Jamaican Fruits, Photos, Recipe | Tagged , , , , , , | 5 Comments

Jamaica’s Finest


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Mr. Bud


  Mr. Bud hanging out on the sidewalk…just chillin’.  

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Ital Breakfast


Fried dumplings with Callaloo. Nice caan done!

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A Lickle Sup’m Sup’m


This drink is called something or other wine, mi really caan rememba. Anyway it was the drink of the morning courtesy of Emperor. This wine was a gift from a guest and he did not hesitate to make an early morning party out … Continue reading

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Island Style Breakfast


Photo Challenge of the Week Ackee and Salt fish, served with Johnny cake, fried Breadfruit, and fried Plantains. All di body needs fi start di day right…wicked breakfast.

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The Amazing Acerola Cherry


 Home-Made Recipe Included Below   I recently found out that when I cook I never taste, measure, nor set a timer so please bear with me, as my husband and I share some new, exciting, and creative Jamaican Dishes with you. … Continue reading

Posted in Flavors of Jamaica, Healthy Eating, Jamaican Fruits, Recipe | Tagged , , , , | 2 Comments