Category Archives: Jamaican Fruits

Banana Man, lol


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A Step out of the Oridinary: Mango Sauce


Delicious I have to say mangoes are one of my favorite fruits and for that reason I decided to cook with a few. I realized after preparing the meal that I could have added red bell peppers for color, but … Continue reading

Posted in Crossing cultures, Cuisines, Jamaica, Jamaican Fruits, Mangoes, Recipe | Tagged , , , , , , | 2 Comments

Blackie Mangoes


Most Blackie mangoes are small and green, however some do ripen with a kiss of yellow, therefore I am not sure why it’s called Blackie mango. They are not as sweet and juicy as Stringy mangoes, but have a slight advantage over it’s counterpart…they have … Continue reading

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Mango-Time: The Thing about the Strings…


…they get stuck in your teeth. However, Stringy mangoes are juicy, sweet and pretty! I guess that’s why dental floss was invented, so no excuse for not trying Stringy on your next trip to Jamaica :).

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Watermelon Smoothie


I found this cool recipe and decided to share it with you all. Hope you likey 🙂 I know many folks love watermelon, especially during the hot summer months. I particularly love watermelon, because it is very refreshing. So, here is one … Continue reading

Posted in Healthy Eating, Healthy Living, Jamaican Fruits, Recipe | Tagged , , , , , , | 5 Comments

Photo of the Day: Cherry Blossom


Acerola cherry blossom, learn more about the health benefits here: https://wondersofjamaica.com/2011/05/14/the-amazing-acerola-cherry/

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Rasta Girl Delight: Number Two


Fried Plantains I fried two ripe plantains in olive oil today. I could have baked the plantains instead, but I love them fried, because the sugars in the plantains caramelize and the result…sweet and gooey. Plantains play a big role in our … Continue reading

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Breakfast


                                                               Corned beef with breadfruit

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Jamaican Candy: Tamarind Ball


Sweet Tart

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Mango Time: Mango-Pineapple Salsa


Posted in Flavors of Jamaica, Healthy Eating, Healthy Living, Jamaica, Jamaican Fruits, Photos, Recipe | Tagged , , , , , , | 5 Comments