Tag Archives: recipe

Gungo Peas and Rice

Posted on February 20, 2012 by Sheryl Teach Stark

Just the other day I was chatting with a friend of mine and she wanted to know how to make rice and peas. Well, I decided not only to jot down a few pointers for her, but for everyone else … Continue reading →

Posted in Culture, Dining, Healthy Eating, Jamaica, Recipe | Tagged , , , , , , | 5 Comments

Rasta Girl Delight: Number One

Posted on August 5, 2011 by Sheryl Teach Stark

Shot a Guinep Bwoy when I was a child dem used to say, “Don’t eat guinep pon hungry belly”. Well, I proved that to be an old wives tale already as a pickney, because I couldn’t wait to eat breakfast before … Continue reading →

Posted in Jamaican Fruits, Recipe | Tagged , , , | Leave a comment

The Curry Essence

Posted on May 13, 2011 by Sheryl Teach Stark

Curry Chicken with white rice, boiled banana, and Callaloo. Mmm Mmm finger licking good!!!

Posted in Flavors of Jamaica | Tagged , , , , | 1 Comment