Tag Archives: recipe

Gungo Peas and Rice

Just the other day I was chatting with a friend of mine and she wanted to know how to make rice and peas. Well, I decided not only to jot down a few pointers for her, but for everyone else … Continue reading

Posted in Culture, Dining, Healthy Eating, Jamaica, Recipe | Tagged , , , , , , | 5 Comments

Rasta Girl Delight: Number One

Shot a Guinep Bwoy when I was a child dem used to say, “Don’t eat guinep pon hungry belly”. Well, I proved that to be an old wives tale already as a pickney, because I couldn’t wait to eat breakfast before … Continue reading

Posted in Jamaican Fruits, Recipe | Tagged , , , | Leave a comment

The Curry Essence

Curry Chicken with white rice, boiled banana, and Callaloo. Mmm Mmm finger licking good!!!

Posted in Flavors of Jamaica | Tagged , , , , | 1 Comment