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Great Huts Resort
Big shout out to Wonders of Jamaica! Thanks for shinning some spotlight on the community building efforts of our very own Christopher Whyte... Nuff respect ♥
Sabine Frederick Ostermeier
Can't wait to go back!Rasta Girl
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Category Archives: Healthy Eating
Organic Gungo Pea Hummus with Scotch Bonnet Paste
Organic Gungo Pea Hummus Ingredients: 2 Cups gungo peas 5 Garlic cloves 1 Large scallion 8-10 Pimento berries 2 Pinches of salt 2 Pinches all-purpose seasoning 2 Tablespoons olive oil ¼ Cup water from cooked peas Preparation: Add water, peas, … Continue reading
Posted in Healthy Eating, Healthy Living, Jamaica, Jamaica Vacations, Recipe
Tagged dinner, Food, Healthy eating, healthy living, Hummus, Jamaica, Olive oil, organic, Pea, scotch bonnet peppers, Tablespoon, Travel and Tourism, vegetarian
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Gungo Peas and Rice
Just the other day I was chatting with a friend of mine and she wanted to know how to make rice and peas. Well, I decided not only to jot down a few pointers for her, but for everyone else … Continue reading
Posted in Culture, Dining, Healthy Eating, Jamaica, Recipe
Tagged Cook, Gungo peas, Healthy eating, Jamaica, recipe, Rice & Peas, Scotch bonnet (pepper)
5 Comments
A Simple Healthy way to start the New Year
Miracle Noni I found myself in the wet, lush parish of Portland and everywhere I looked, there were these short, bushy trees. Each shrub had gnarly odd shape looking fruit hanging from it, varying in color from green, yellow, and … Continue reading
Posted in Healthy Eating, Healthy Living, Jamaica, Jamaican Fruits, Portland, Recipe
Tagged cancer, Cure all, Health Food, Jamaica, New Year's Resolution 2012, Noni, Noni juice
2 Comments
Catch of the Day: Island Aphrodisiac Salad
Island Aphrodisiac Salad Ingredients: Fresh Conch Tomatoes Scotch Bonnet pepper Scallion Olive Oil Lime Salt (for those Ital people no salt) Pepper Preparation: Dice tomatoes, place on plate Thinly slice and chop fresh conch, place on tomatoes Chop … Continue reading
Posted in Healthy Eating, Recipe
Tagged aphrodisiac, catch of the day, conch salad, diet, Jamaica
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Ital Breakfast
Fried dumplings with Callaloo. Nice caan done!
Posted in Flavors of Jamaica, Healthy Eating
Tagged Callaloo, Healthy eating, Jamaica, Rasta
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Island Style Breakfast
Photo Challenge of the Week Ackee and Salt fish, served with Johnny cake, fried Breadfruit, and fried Plantains. All di body needs fi start di day right…wicked breakfast.
Wonders of Jamaica 